RITUCHRYA: Ayurveda prescribes a seasonal routine to preserve the doshic balance as the seasons changes. In Ayurvedic literature the year is divided into six ritus (seasons) – varsha(mansoon), shsarath (autumn),hemanth(winter), shishir(late winter), greeshma(summer) and vasantha(spring).For each season there is a unique diet, a distinct mode of living and routine living. These keeps your doshas in a state of equlibrium and help you cope with the stress and strains of changing seasons.
Routine to be or followed during different seasons. Found applied in sentences as explained above (Ratricarya).