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Khumbhaka

Revision for “Khumbhaka” created on January 29, 2013 @ 23:51:06

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Khumbhaka
In yoga it is a breathing exercise in which the breath is retained in a state of suspense when the mind is relaxed. This exercise re vitalizes the nervous system.



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January 29, 2013 @ 23:51:06 ayurveda
January 29, 2013 @ 23:51:01 ayurveda